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Kegel Exercises

Kegel exercises are designed to increase muscle strength and elasticity in the female pelvis. Kegel exercises may be recommended for treatment of incompetent cervix, vaginal looseness after pregnancy and delivery, or urinary incontinence [1]. Doctors often prescribe Kegel exercises for: ◾Stress incontinence in both men and women. ◾Urge incontinence in men, a need to urinate that is so strong that you cannot reach the toilet in time. ◾Pelvic floor weakness due to childbirth. Kegel … [Read More...]

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Health News

Health News 07302014

Here are some of todays' top health news from around the world. Sierra Leone's top Ebola doctor dies from virus REUTERS.COM — (Reuters) - The doctor leading Sierra Leone's fight against the worst Ebola outbreak on record died from the virus on Tuesday, … [Read More...]

Stress free relaxation

How To Cope When Your Stress Is Out Of Control

Although everyone is forced to deal with stress at some time or the other, if the stress is too great it can cause difficulties. Even, at times, it can cause heart attacks and other very dangerous medical complications. This article will give you ways to lower … [Read More...]

Antioxidants and cancer

How antioxidants can accelerate cancers

Medical research Drs. Tuveson and Chandel explain why eating foods rich in antioxidants, as well as taking antioxidant supplements, can actually promote cancer, rather than fight or prevent it, as conventional wisdom suggests. Read More... Related … [Read More...]

Obese Women Unhealthy Food

Food learning theory for obese women

Obese women may have a "food learning impairment" that could explain their attitude to food, research from Yale School of Medicine suggests. Tests on groups of obese and healthy-weight people found that the obese women performed worst when asked to remember a … [Read More...]

Health and Fitness Degrees in Alabama

University of South Alabama Department of Health, Physical Education and Leisure Studies The Department of Health, Physical Education and Leisure Studies offers state and nationally accredited undergraduate and graduate teacher certification programs in … [Read More...]

Kids With Cancer

Coping with my teenage chemo brain

Seventeen-year-old Lily Anderson used to be an avid reader. But after she was treated for Hodgkin's Lymphoma at 14, her enjoyment of books became a rarity. "I used to read a book a day. It's getting easier now but I couldn't read at all before. "I kept … [Read More...]

Prostate Cancer

A 3-Month Check Up for Prostate Cancer

It is very hard to believe that three months ago today, on April 7, 2014, I went in to have a radical retropubic prostatectomy–prostate cancer surgery! These last three months have been a wild ride, but also an extremely transformative period in my … [Read More...]

What is health insurance deductible?

What Is Deductible Exactly?

Do you need to know what is deductible? This might be a hard question to answer when it comes to everything, but in the world of insurance, a deductible is something you pay to your insurance company for your medical treatment. You see, insurance companies … [Read More...]

Co-Pays And Medical Insurance Deductibles

Health care costs can be confusing for many individuals. There are three important factors when choosing health insurance: the medical insurance deductible, the medical insurance premium, and the medical insurance co-pay. The medical insurance deductible is … [Read More...]

Health Insurance Deductible Definition

Taking a health insurance cover is something that everyone who has a stable income should have. It can be for a single person or for the whole family. However, a number of factors tend to affect how much money will be injected in the cover. One of these is the … [Read More...]

Information About Health Insurance Premiums

Health insurance coverage is purchased by individuals to help cover medical expenses incurred by care from: physicians, surgical procedures, dental work, emergency room visits, and more. There are usually a number of different insurance providers to choose … [Read More...]

Health insurance news

The History of Health Insurance Plans

  Health Insurance Plans got their start back in the 1940s when Henry Kaiser, the maker of the Liberty ships during World War II wanted to give his workers benefits to help pay their doctor bills. The first group health insurance was written in the … [Read More...]

Health Care Insurance

Here’s Why You Need Quality Health Care Insurance

It's important for every American to make sure they have health care insurance. Without it, we could get stuck with major bills. Hospitals are expensive, and are showing no sign of letting up cost wise. The good news, insurance has become more affordable … [Read More...]

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