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Today’s Health News

An American doctor’s experience with the NHS

By <a href="http://www.kevinmd.com/blog/post-author/jennifer-gunter" rel="tag">Jennifer Gunter, MD</a> You know it's going to be one of those days when one of the first tweets on vacation inquires about the closest hospital. Victor, one of my 11-year-olds, had something in his eye courtesy of a big gust of wind outside of Westminster Abbey. He was complaining enough to let me flip his eyelid and irrigate his eye on the square in front of Big Ben. (I'm sure … [Read More...]

Exercise and Fitness News

Health Insurance News

Today’s Cancer Health News

My hyper-focused life.

By noreply@blogger.com (Caroline) My life,and my blog, seem to be hyper-focused on breast cancer. Yes I acknowledge in my (Breast Cancer) blog that I have other ailments but I have never changed the focus of my blog even though I have questioned … [Read More...]

Beautiful Fitness Photos

Current Health News

Weekend Link Love – Edition 310

I did a few podcasts recently. First, I talked about the basics of Primal living on the Low Carb Paleo Show. I also chatted with Sam Feltham of Smash the Fat and Chris Martenson of the Peak Prosperity podcast about the primacy of diet in determining our health … [Read More...]

Fitness Fashion Friday!

The inaugural edition Hi guys! Usually I don’t post twice on Fridays, but I’ve received quite a few questions and comments about my favorite gear and clothing for personal workouts. I’ve fallen in love with Emily’s series on her weekly wardrobe, so I … [Read More...]

Friday Faves

(please notice the finger rake right through the butter haha) Hi! Happy Friday! The man of the house is back home after being gone this week. We basically high-fived in the doorway when I got home from IDEA, and he took off. We missed him, but had a blast with … [Read More...]

How to Run the Perfect 5k

In Chicago I will be at least this pumped, guaranteed. When my random skill of running fast and talking to people results in a unique travel opportunity to a city I’ve always wanted to visit, I’m PUMPED! Chicago is that city, and the Magnificent Mile … [Read More...]

Stuff to Read While You’re Pretending to Work: 8/22/14

Before we get to this week’s list of Stuff to Read While You’re Pretending to Work I wanted to quickly remind everyone about mine and Dean Somerset’s Excellent Workshop High-Five the weekend of October 18th in Washington, DC. You may be wondering what the … [Read More...]

How to Train For Power

First off: Like, WHOA! It’s been bonkers on the site the past few days. Tuesday’s post, An Open Letter to Everyone Who Has Told a Women “Don’t Get Too Muscular,” pretty much won the internet for a 48 hour stretch and has been getting a ton of positive … [Read More...]

My #1 Exercise Tip

Single mom, full time trainer, full time student, part time crazy–that was me a few years ago. On a typical day you could find me training clients as early as 6 am and as late as 8 pm, then coming home to blog, put my kiddo to bed, and study until 2 am. And … [Read More...]

Health care data is meaningless without context

By <a href="http://www.kevinmd.com/blog/post-author/a-country-doctor" rel="tag">A Country Doctor, MD</a> Cholesterol is bad. Cholesterol is an essential building block for important hormones. Eggs are bad. Eggs are a complete … [Read More...]

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400-Calorie Tush-Toning Interval Workout

By Jenny-Sugar Running burns an insane amount of calories and also targets your tush and legs, so it's the perfect workout if you're trying to slim down and tone up below the waist. Add hills to your workout and you'll tone your lower body even faster and … [Read More...]

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